How does a trial lesson go "Personal training"
Questionnaire
(data, preferences, training experience, contraindications, goals)
Fitness tests
(body measurements, cardio test, mobility and joint mobility tests)
Personal training
under the guidance of a professional trainer, 60-80 minutes
Workout with a Heart Rate Monitor
Stretching + MFR
(myofascial release)
Consultation with a nutrition coach
General recommendations for getting started

To yours
ideal
forms
remaining
About Us
New equipment
Panoramic windows
Ventilation system, fresh air
Convenient parking
Club system

Gym in Toronto Ludus Gym fitness yoga stretching crossfit

Address: 52 Main Street Toronto, ON M5H 2N2 Canada
Contacts: +1 (589) 3677-0123
Working hours: 8:00-21:00
Welcome to the sports club Ludus. Enjoy communication with friends, get inspired by doing sports in the gym, come to group classes in yoga, pilates, stretching and much more. Perfect for those who value a healthy lifestyle.
Team of coaches
Smolova Marina
Dzhemilev Akim
Vakulenko Irina
Alexander Shostak
Sarkisova Nina
Shapovalova Alena
Please enter your name and phone number
After registration, our administrator or trainer from our team will contact you, answer all your questions and agree on a time for the lesson
by sending the form you confirm your consent to the processing of your personal data, solely for the purpose of contacting you and informing you about the promotion
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52 Main Street Toronto, ON M5H 2N2 Canada